Food database and calorie counter  

Marks & Spencer

Crunchy Crudite Selection

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
4.30g
2%
Sugar
4.20g
5%
Fibre
2.2g
Protein
1.20g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Feb 17 01:34 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.4g
Carbs
4.3g
Prot
1.2g
There are 30 calories in 100 g of Marks & Spencer Crunchy Crudite Selection.
Calorie Breakdown: 14% fat, 67% carbs, 19% prot.

Related Vegetables from Marks & Spencer:

Vegetable Ratatouille
Chargrilled Mediterranean Vegetables
No Chicken or Bacon Pasta Salad
Handcrafted Vegetable Samosas
Cannellini Beans
Chunky Butternut Mix
  View More Marks & Spencer Vegetables Products

More products from Marks & Spencer:

Colin The Caterpillar
Grated Mozzarella
Marcona Almonds
Hand Finished White Cob
High Protein Yogurt
  View all Marks & Spencer Products

Other types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Finest Portobello Mushroom Shawarma
YO! Sushi Vegan Selection
ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip
Huel Daily Greens
Four Seasons Rustic Roasting Vegetables
Harvester Winter Root Vegetable Soup without Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.