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Marks & Spencer

Classic Bagel

Nutrition Facts
Serving Size: 1 bagel (80 g)
per serve
Kilojoules 879 kj
Calories 210 kcal
Protein 8.7 g
Carbohydrate 39.4 g
  Sugar 4.7 g
Fat 1.3 g
  Saturated Fat 0.2 g
Fibre 2.7 g
Sodium 0.68 mg
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Nov 11.

This food was last modified on Sara987 by 15 Jul 14.

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of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 210 calories in a 1 bagel serving of Marks & Spencer Classic Bagel.
Calorie Breakdown: 6% fat, 77% carbs, 17% prot.

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