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Marks & Spencer

Chicken Tikka Masala

Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
1205 kj
14%
288 kcal
Fat
15.60g
22%
Saturated Fat
5.400g
27%
Carbohydrates
9.40g
4%
Sugar
8.40g
9%
Fibre
1.4g
Protein
27.00g
54%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Nov 16 10:35 PM
14%
of RDI*
(288 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (49%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
288
Fat
15.6g
Carbs
9.4g
Prot
27g
There are 288 calories in 1/2 pack (200 g) of Marks & Spencer Chicken Tikka Masala.
Calorie Breakdown: 49% fat, 13% carbs, 38% prot.

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