Food database and calorie counter  

Marks & Spencer

Beef & Black Bean Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
531 kj
6%
127 kcal
Fat
6.90g
10%
Saturated Fat
0.700g
4%
Carbohydrates
7.60g
3%
Sugar
3.70g
4%
Fibre
1.4g
Protein
7.80g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Sep 17 01:26 PM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (50%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
6.9g
Carbs
7.6g
Prot
7.8g
There are 127 calories in 100 g of Marks & Spencer Beef & Black Bean Sauce.
Calorie Breakdown: 50% fat, 25% carbs, 25% prot.

Related Beef from Marks & Spencer:

Beef Burger Spring Rolls
Roast Beef Dinner
British Roasted Topside of Beef
Aberdeen Angus Beef Burgers
Roast Beef with Coriander & Garlic
Slow Cooked Beef in Red Wine
  View More Marks & Spencer Beef Products

More products from Marks & Spencer:

Hoisin Sauce
Mini Roulade
Golden Kiwi
Sweet Chilli Crunch Mix
Fruit Wedge Platter
  View all Marks & Spencer Products

Other types of Beef:

Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Corned Beef
Beef Steak
Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sainsbury's Flourish Beef Lasagne
Wetherspoon Classic 10oz Rib-Eye Steak with Jacket Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Gourmet 10oz Rib-Eye Steak with Mashed Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Chips
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.