Food database and calorie counter

Marks & Spencer

0% Fat Live Natural Yogurt

Nutrition Facts

Serving Size

100 g

Energy

226 kj

54 kcal

Fat

0.20g

Saturated Fat

0.100g

Carbohydrates

7.50g

Sugar

6.60g

Fibre

0.5g

Protein

5.60g

11%

Salt

0.15g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Jan 22 11:33 PM

Source: FatSecret Platform API

of RDI*

(54 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (3%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

7.5g

Prot

5.6g

There are 54 calories in 100 g of Marks & Spencer 0% Fat Live Natural Yogurt.

Calorie Breakdown: 3% fat, 55% carbs, 41% prot.

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Other types of Yoghurt:

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	View More Yoghurt Nutritional Info

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