Food database and calorie counter  

Marks & Spencer Count on Us

Cajun Spiced Chicken Fettuccine

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1640 kj
20%
392 kcal
Fat
9.20g
13%
Saturated Fat
4.000g
20%
Carbohydrates
46.00g
18%
Sugar
10.00g
11%
Fibre
6.4g
Protein
27.60g
55%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Mar 18 01:02 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (22%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
9.2g
Carbs
46g
Prot
27.6g
There are 392 calories in 1 pack (400 g) of Marks & Spencer Count on Us Cajun Spiced Chicken Fettuccine.
Calorie Breakdown: 22% fat, 49% carbs, 29% prot.

Related Pasta from Marks & Spencer Count on Us:

Chargrilled Vegetable & Mozzarella Melt Pasta
Beef Lasagne
Beef Lasagne
Piri Piri Chicken
Four Cheese Ravioli in Tomato Sauce
Spaghetti Carbonara
  View More Marks & Spencer Count on Us Pasta Products

Related Chicken from Marks & Spencer Count on Us:

Chicken Bacon & Mushroom Pie
Chicken Jalfrezi with Spiced Basmati Rice
Chicken & Slow Roasted Mushrooms with Baby Onions in A Rich Red Wine Sauce
Chicken Tikka & Rice
Chicken & Asparagus Risotto
Chicken & Mushroom Pie
  View More Marks & Spencer Count on Us Chicken Products

Other types of Pasta:

Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Spaghetti
  View More Pasta Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Nourish Creamy Chicken and Greens
Aldi Chicken Breast Mini Fillets
Moy Park Cooked Skinless Chicken Breast Fillets
Morliny Szynka Morlinska Z Kurczaka
M&S Food Naked Chicken Kebab
Eastmans Sliced Cooked Chicken Tikka


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.