Food database and calorie counter

M&S Food

The Refreshing One

Nutrition Facts

Serving Size

100 g

Energy

50 kj

12 kcal

Fat

0.30g

Saturated Fat

0.300g

Carbohydrates

1.80g

Sugar

1.20g

Fibre

0.4g

Protein

0.40g

Salt

0.03g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Jul 22 06:27 AM

Source: FatSecret Platform API

of RDI*

(12 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (23%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

1.8g

Prot

0.4g

There are 12 calories in 100 g of M&S Food The Refreshing One.

Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

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Pineapple Chunks (Sweetened, Frozen)
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