Food database and calorie counter

M&S Food

Lighter Extra Mature Cheddar

Nutrition Facts

Serving Size

100 g

Energy

1314 kj

16%

314 kcal

Fat

22.10g

32%

Saturated Fat

13.800g

69%

Carbohydrates

0.80g

Sugar

0.10g

Fibre

0.1g

Protein

27.90g

56%

Salt

1.80g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Jul 22 01:40 PM

Source: FatSecret Platform API

16%

of RDI*

(314 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (63%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

314

Fat

22.1g

Carbs

0.8g

Prot

27.9g

There are 314 calories in 100 g of M&S Food Lighter Extra Mature Cheddar.

Calorie Breakdown: 63% fat, 1% carbs, 36% prot.

Related Cheddar Cheese from M&S Food:

Mature Cheddar & Onion Quiche
Medium Cheddar
Lighter British Mature Cheddar
Cheddar Cheese Clouds
Extra Mature Cheddar Slices
Cheddar Cheese Crispies

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Other types of Cheddar Cheese:

Cheddar Cheese
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
	View More Cheddar Cheese Nutritional Info

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