Food database and calorie counter

M&S Food

Greek Salad

Nutrition Facts

Serving Size

100 g

Energy

473 kj

113 kcal

Fat

9.70g

14%

Saturated Fat

3.000g

15%

Carbohydrates

2.60g

Sugar

1.70g

Fibre

0.8g

Protein

3.30g

Salt

0.63g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 May 24 02:29 PM

Source: FatSecret Platform API

of RDI*

(113 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (79%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

113

Fat

9.7g

Carbs

2.6g

Prot

3.3g

There are 113 calories in 100 g of M&S Food Greek Salad.

Calorie Breakdown: 79% fat, 9% carbs, 12% prot.

Related Salads from M&S Food:

Naked Vietnamese Prawn
Grain & Greens
Roasted Butternut Squash Salad Bowl
Avocado, Feta & Grain Salad
Super Wholefood Salad with Creamy Lemon & Mint Dressing
Moroccan Style Roasted Butternut Salad
	View More M&S Food Salads Products

More products from M&S Food:

Chicken & Houmous Wholemeal Wrap
High Protein Spaghetti
Reduced Fat Sour Cream & Chive Crisps
Strawberry Yogurt & Granola
Asian Style Chicken Thighs
	View all M&S Food Products

Other types of Salads:

Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
Potato Salad
	View More Salads Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	YO! Sushi Poké Half & Half Base
	Pret A Manger Smoked Salmon Protein Bowl
	Asda Tangy and Crunchy Caesar Salad Kit
	Asda Mild and Tender Mixed Baby Leaf
	ASK Italian Side Salad
	YO! Sushi Kaiso Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.