Food database and calorie counter

M&S Food

Family Vegetable Stir Fry

Nutrition Facts

Serving Size

100 g

Energy

146 kj

35 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

4.40g

Sugar

3.50g

Fibre

2.3g

Protein

2.10g

Salt

0.05g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Jul 22 12:44 PM

Source: FatSecret Platform API

of RDI*

(35 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (15%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

4.4g

Prot

2.1g

There are 35 calories in 100 g of M&S Food Family Vegetable Stir Fry.

Calorie Breakdown: 15% fat, 58% carbs, 28% prot.

More products from M&S Food:

Plain Scone
Deli Style Coleslaw
Avocado, Feta & Grain Salad
Filo Pastry
Blueberry Muffins
	View all M&S Food Products

Other types of Stir Frys:

Stir Fried Vegetables
Beef Stir Fry
Chicken Stir Fry
	View More Stir Frys Nutritional Info

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