Food database and calorie counter

M&S Food

English Muffin

Nutrition Facts

Serving Size

per muffin (65g) (65 g)

Energy

640 kj

153 kcal

Fat

0.90g

Saturated Fat

0.100g

Carbohydrates

30.20g

12%

Sugar

2.70g

Fibre

2.1g

Protein

5.10g

10%

Salt

0.94g

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Nov 23 07:30 AM

Source: FatSecret Platform API

of RDI*

(153 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (5%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

153

Fat

0.9g

Carbs

30.2g

Prot

5.1g

There are 153 calories in per muffin (65g) (65 g) of M&S Food English Muffin.

Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

Related Muffins from M&S Food:

Blueberry Muffins

More products from M&S Food:

High Protein Spaghetti
Reduced Fat Sour Cream & Chive Crisps
Strawberry Yogurt & Granola
Asian Style Chicken Thighs
Greek Style Flatbread
	View all M&S Food Products

Other types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
	View More Muffins Nutritional Info

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