Food database and calorie counter

M&S Food

Egg Fried Rice

Nutrition Facts

Serving Size

100 g

Energy

669 kj

160 kcal

Fat

4.60g

Saturated Fat

0.700g

Carbohydrates

25.80g

10%

Sugar

0.10g

Fibre

1.3g

Protein

3.30g

Salt

0.70g

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 Aug 22 11:53 AM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (26%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

160

Fat

4.6g

Carbs

25.8g

Prot

3.3g

There are 160 calories in 100 g of M&S Food Egg Fried Rice.

Calorie Breakdown: 26% fat, 65% carbs, 8% prot.

More products from M&S Food:

Greek Style Flatbread
Polenta
Petits Pois & Sweetcorn
Apple Crumble Overnight Oats
Plain Scone
	View all M&S Food Products

Other types of Fried Rice:

Fried Rice
Shrimp Fried Rice
Meatless Fried Rice
Pork Fried Rice
Chicken Fried Rice
Beef Fried Rice
	View More Fried Rice Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Asda Egg Fried Micro Rice
	Golden Sun Egg Fried Rice
	Plant Pioneers No Chicken Sweet & Sour with Tofu Fried Rice
	Colour Fit Tofu and Egg Fried Rice
	Hello Fresh Basmati White Rice
	Wetherspoon Spicy Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.