Food database and calorie counter

Linusit

Organic Milled Flaxseed

Nutrition Facts

Serving Size

1 serving (15 g)

Energy

351 kj

84 kcal

Fat

5.60g

Saturated Fat

Trans Fat

0.000g

Monounsaturated Fat

1.100g

Polyunsaturated Fat

0.500g

Carbohydrates

5.30g

Sugar

0.20g

Fibre

4.6g

Protein

3.00g

Salt

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Apr 11 10:18 AM

Source: FatSecret Platform API

of RDI*

(84 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (60%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

5.6g

Carbs

5.3g

Prot

There are 84 calories in 1 serving (15 g) of Linusit Organic Milled Flaxseed.

Calorie Breakdown: 60% fat, 25% carbs, 14% prot.

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Flaxseed Seeds
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