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Lidl

Super Flips

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2054 kj
25%
491 kcal
Fat
24.00g
34%
Saturated Fat
3.500g
18%
Carbohydrates
52.00g
20%
Sugar
2.10g
2%
Protein
14.00g
28%
Salt
4.25g
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jul 18 09:44 PM
25%
of RDI*
(491 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
491
Fat
24g
Carbs
52g
Prot
14g
There are 491 calories in 100 g of Lidl Super Flips.
Calorie Breakdown: 45% fat, 43% carbs, 12% prot.

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