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Lichfields

Caramel Flapjack

Nutrition Facts
Serving Size
1 bar (65 g)
per serve
% RI*
Energy
1192 kj
14%
285 kcal
Fat
11.80g
17%
Saturated Fat
6.800g
34%
Carbohydrates
40.10g
15%
Sugar
24.30g
27%
Fibre
2.2g
Protein
3.40g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Aug 12 08:13 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Lichfields Caramel Flapjack
 

Nutritional Summary:

Cals
285
Fat
11.8g
Carbs
40.1g
Prot
3.4g
There are 285 calories in 1 bar (65 g) of Lichfields Caramel Flapjack.
Calorie Breakdown: 38% fat, 57% carbs, 5% prot.

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