Food database and calorie counter

Kohinoor

Dal Palak

Nutrition Facts

Serving Size

100 g

Energy

343 kj

82 kcal

Fat

2.70g

Saturated Fat

0.300g

Carbohydrates

9.50g

Sugar

1.20g

Fibre

1.9g

Protein

4.00g

Salt

1.90g

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Apr 20 08:32 PM

Source: FatSecret Platform API

of RDI*

(82 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (31%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.7g

Carbs

9.5g

Prot

There are 82 calories in 100 g of Kohinoor Dal Palak.

Calorie Breakdown: 31% fat, 49% carbs, 20% prot.

Related Potatoes from Kohinoor:

Bombay Potatoes

Related Spinach from Kohinoor:

Aloo Saag

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Balti Cooking Sauce
Butter Chicken
Sambar
Pindi Chana Aloo
Punjabi Karahi
	View all Kohinoor Products

Other types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
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Other types of Spinach:

Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
	View More Spinach Nutritional Info

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