Food database and calorie counter  

Kingsmill

Tasty Wholemeal Bread

Nutrition Facts
Serving Size
1 thick slice (44.5 g)
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
1.10g
2%
Saturated Fat
0.200g
1%
Carbohydrates
17.20g
7%
Sugar
1.90g
2%
Fibre
2.8g
Protein
4.50g
9%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Sep 16 12:29 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (10%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
1.1g
Carbs
17.2g
Prot
4.5g
There are 103 calories in 1 thick slice (44.5 g) of Kingsmill Tasty Wholemeal Bread.
Calorie Breakdown: 10% fat, 71% carbs, 19% prot.

Related Bread from Kingsmill:

White Fibre
Super Toasty
50/50 No Crust
Bread
Crustless Wholemeal Bread
Cinnamon & Raisin Toastie
  View More Kingsmill Bread Products

More products from Kingsmill:

Breakfast Muffins
Blueberry Pancakes
  View all Kingsmill Products

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hi-Lo Protein Bread
Polish Village Bread Swojski Bread
Starbucks Cheese Twist
Warburtons Bakers Bloomer
Aldi Corn and Wheat Tortillas
Aldi Hot Dog Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.