Food database and calorie counter  

Kellogg's

Special K Protein Cocoa & Nuts

Nutrition Facts
Serving Size
1 bar (28 g)
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
4.50g
6%
Saturated Fat
1.400g
7%
Carbohydrates
12.00g
5%
Sugar
4.50g
5%
Fibre
1.6g
Protein
6.40g
13%
Salt
0.17g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Oct 22 08:10 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
4.5g
Carbs
12g
Prot
6.4g
There are 118 calories in 1 bar (28 g) of Kellogg's Special K Protein Cocoa & Nuts.
Calorie Breakdown: 35% fat, 42% carbs, 22% prot.

Related Cereal Bars from Kellogg's:

Nutty Chewy Bars
Rice Krispies Squares Birthday Cake Thins Chocolate
Pop Tarts Frosted Chocotastic
Special K Juicy Red Berry
Crunchy Nut Choc & Peanut Bar
Special K Milk Chocolate with Wholegrain Oats
  View More Kellogg's Cereal Bars Products

Related Breakfast Items from Kellogg's:

Special K Red Fruits
Pop Tarts Frosted Strawberry Sensation
Crunchy Oat Granola Mixed Berries
Original Wheats
Crunchy Nut Granola Hazelnut & Chocolate
Pop-Tarts Frosted S'mores
  View More Kellogg's Breakfast Items Products

Other types of Cereal Bars:

Breakfast Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Date Breakfast Bar with Yoghurt Coating
  View More Cereal Bars Nutritional Info

Other types of Almond Butter:

Almond Butter
Almond Butter Nuts (without Salt Added)
Almond Nut Paste
Almond Butter Nuts (with Salt Added)
Almond Paste (Marzipan Paste)
  View More Almond Butter Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bear Carrot Cake Bar
Crownfield Fibre Up Milk Chocolate Popcorn Bars
Harvest Morn Crispy Chunks - Caramel Chocolate
Alpen Delight Raspberry Rocky Road
Eat Natural Raw Fruit and Nut Bar
Trek Protein Flapjack Smooth Lemon (50g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.