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Kellogg's

Special K Oats & Honey

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
3.00g
4%
Saturated Fat
0.500g
3%
Carbohydrates
77.00g
30%
Sugar
18.00g
20%
Fibre
5.0g
Protein
9.00g
18%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jan 24 01:40 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Kellogg's Special K Oats & Honey
 

Nutritional Summary:

Cals
381
Fat
3g
Carbs
77g
Prot
9g
There are 381 calories in 100 g of Kellogg's Special K Oats & Honey.
Calorie Breakdown: 7% fat, 83% carbs, 10% prot.

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