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Kellogg's

Special K Chocolate with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (30 g)
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
1.50g
2%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
24.00g
9%
Sugar
6.30g
7%
Fibre
1.6g
Protein
2.30g
5%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 May 24 07:11 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
1.5g
Carbs
24g
Prot
2.3g
There are 123 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Special K Chocolate with Semi-Skimmed Milk.
Calorie Breakdown: 11% fat, 81% carbs, 8% prot.

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