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Kellogg's

Frosted Wheats

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
0.90g
1%
Saturated Fat
0.300g
2%
Carbohydrates
32.00g
12%
Sugar
8.00g
9%
Fibre
4.0g
Protein
4.50g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jul 12 06:18 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

Kellogg's Frosted Wheats
 

Nutritional Summary:

Cals
164
Fat
0.9g
Carbs
32g
Prot
4.5g
There are 164 calories in 1 serving (45 g) of Kellogg's Frosted Wheats.
Calorie Breakdown: 5% fat, 83% carbs, 12% prot.

Related Cereal from Kellogg's:

Frosted Flakes
Choco Wheats
Crunchy Oat Granola Mixed Berries
Apricot Wheats
Special K The Original
Plain Wheats
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Related Breakfast Items from Kellogg's:

Crunchy Nut Granola Fusion
Special K Red Fruits
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Other types of Cereal:

Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
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  View More Breakfast Items Nutritional Info
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