Food database and calorie counter  

Kellogg's

Crunchy Nut with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (30 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
3.50g
5%
Saturated Fat
1.500g
8%
Carbohydrates
31.00g
12%
Sugar
17.00g
19%
Fibre
0.8g
Protein
6.00g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jan 24 03:30 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Kellogg's Crunchy Nut with Semi-Skimmed Milk
 

Nutritional Summary:

Cals
180
Fat
3.5g
Carbs
31g
Prot
6g
There are 180 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Crunchy Nut with Semi-Skimmed Milk.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

Related Cereal from Kellogg's:

Crunchy Oat Granola
Crunchy Nut Bites Honey & Nut
Crunchy Oat Granola Mixed Berries
Plant Protein Dark Choc & Coconut
Apricot Wheats
Zimmys Choco Dragon Shells
  View More Kellogg's Cereal Products

More products from Kellogg's:

Krave Cookies & Cream
Crunchy Oat Granola Dark Chocolate Curls
Mega Pops
  View all Kellogg's Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Alpen Muesli Sachet
Kellogg's Crunchy Oat Granola Mixed Berries
Harvest Morn Protein Chocolate Bites
Kellogg's Frosted Flakes
Brewers Fayre Porridge with Cows Milk
Brewers Fayre Gluten Free Muesli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.