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John West

Spreadables Salmon Yoghurt & Mint

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
15.30g
22%
Saturated Fat
1.400g
7%
Carbohydrates
7.00g
3%
Sugar
3.30g
4%
Fibre
0.0g
Protein
12.90g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Jun 15 08:37 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (63%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
217
Fat
15.3g
Carbs
7g
Prot
12.9g
There are 217 calories in 100 g of John West Spreadables Salmon Yoghurt & Mint.
Calorie Breakdown: 63% fat, 13% carbs, 24% prot.

More products from John West:

On The Go Mexican Tuna Bean Salad
Tuna Chunks with A Little Spring Water
Tuna Chunks
Tuna Steak
aon The Go Honey & Ginger Super Tuna Salad
  View More

Other types of Salmon:

Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Salmon
  View More Salmon Nutritional Info
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