Food database and calorie counter |
|
Spreadables Salmon Yoghurt & Mint
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
908 kj
11%
217 kcal
Fat
15.30g
22%
Saturated Fat
1.400g
7%
Carbohydrates
7.00g
3%
Sugar
3.30g
4%
Fibre
0.0g
Protein
12.90g
26%
Salt
0.00g
0%
Last updated: 23 Jun 15 08:37 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (63%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
217
|
|
Fat
15.3g
|
|
Carbs
7g
|
|
Prot
12.9g
|
There are 217 calories in 100 g of John West Spreadables Salmon Yoghurt & Mint. |
Calorie Breakdown: 63% fat, 13% carbs, 24% prot. |
More products from John West:
Other types of Salmon:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.