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John West

Smoked Salmon

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
5.30g
8%
Saturated Fat
2.300g
12%
Carbohydrates
0.20g
0%
Sugar
-
Protein
11.10g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Mar 12 12:15 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (51%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
5.3g
Carbs
0.2g
Prot
11.1g
There are 93 calories in 1 serving (50 g) of John West Smoked Salmon.
Calorie Breakdown: 51% fat, 1% carbs, 48% prot.

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Other types of Smoked Salmon:

Smoked Salmon
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  View More Smoked Salmon Nutritional Info

Other types of Salmon:

Atlantic Salmon (Farmed)
Salmon
Baked or Grilled Salmon
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Canned Salmon
Pink Salmon
  View More Salmon Nutritional Info
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