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Mackerel Fillets in Hot Chilli Sauce
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
749 kj
9%
179 kcal
Fat
13.00g
19%
Saturated Fat
2.400g
12%
Polyunsaturated Fat
2.900g
Carbohydrates
3.60g
1%
Sugar
2.10g
2%
Protein
12.00g
24%
Salt
-
Last updated: 09 Mar 19 01:37 PM
Calorie Breakdown:
Carbohydrate (8%)
Fat (65%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
179
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Fat
13g
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Carbs
3.6g
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Prot
12g
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There are 179 calories in 100 g of John West Mackerel Fillets in Hot Chilli Sauce. |
Calorie Breakdown: 65% fat, 8% carbs, 27% prot. |
More products from John West:
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