Food database and calorie counter  

Island Sun

Popcorn Kernels

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1699 kj
20%
406 kcal
Fat
4.30g
6%
Saturated Fat
0.600g
3%
Carbohydrates
75.00g
29%
Sugar
0.90g
1%
Protein
11.00g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Nov 23 12:08 PM
20%
of RDI*
(406 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
406
Fat
4.3g
Carbs
75g
Prot
11g
There are 406 calories in 100 g of Island Sun Popcorn Kernels.
Calorie Breakdown: 10% fat, 78% carbs, 11% prot.

More products from Island Sun:

Coconut Milk
  View all Island Sun Products

Other types of Popcorn:

Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
  View More Popcorn Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Holland & Barrett Popcorn Kernels
Butterkist Sweet & Salty Microwave Popcorn
Beefeater Cauliflower Popcorn with Dip
Popchips Popcorn Sweet and Salty
Asda Toffee Popcorn
Propercorn Sea Salted Popcorn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.