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Irwin's

Irish Batch Hi Fibre

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
41.80g
16%
Sugar
2.20g
2%
Fibre
6.0g
Protein
10.40g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Oct 12 06:44 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (3%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
0.6g
Carbs
41.8g
Prot
10.4g
There are 214 calories in 100 g of Irwin's Irish Batch Hi Fibre.
Calorie Breakdown: 3% fat, 78% carbs, 19% prot.

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