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Iceland

Zesty Bean Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
6.10g
9%
Saturated Fat
0.600g
3%
Carbohydrates
14.40g
6%
Sugar
2.80g
3%
Fibre
4.8g
Protein
6.00g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Sep 15 12:47 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

Iceland Zesty Bean Quinoa
 

Nutritional Summary:

Cals
146
Fat
6.1g
Carbs
14.4g
Prot
6g
There are 146 calories in 100 g of Iceland Zesty Bean Quinoa.
Calorie Breakdown: 40% fat, 42% carbs, 18% prot.

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Related Peas from Iceland:

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Related Quinoa from Iceland:

Zesty Bean Quinoa Steam Bags
Zesty Bean Quinoa

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