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Iceland

Toasting Crumpets

Nutrition Facts
Serving Size
1 crympet (66 g)
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
28.10g
11%
Sugar
1.90g
2%
Fibre
1.7g
Protein
4.10g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jul 18 02:11 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
0.4g
Carbs
28.1g
Prot
4.1g
There are 136 calories in 1 crympet (66 g) of Iceland Toasting Crumpets.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

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Other types of Bread:

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White Bread
Multigrain Bread
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