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Iceland

Sweet Chilli Fish Fillet

Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
3.50g
5%
Saturated Fat
1.100g
6%
Carbohydrates
5.50g
2%
Sugar
5.30g
6%
Fibre
1.5g
Protein
33.10g
66%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jun 15 07:57 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (17%)
 
Protein (71%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
188
Fat
3.5g
Carbs
5.5g
Prot
33.1g
There are 188 calories in 1 fillet of Iceland Sweet Chilli Fish Fillet.
Calorie Breakdown: 17% fat, 12% carbs, 71% prot.

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