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Iceland

Peppered Grillsteak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
13.90g
20%
Saturated Fat
6.000g
30%
Carbohydrates
5.20g
2%
Sugar
0.80g
1%
Fibre
0.7g
Protein
20.90g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Apr 12 01:42 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (55%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
13.9g
Carbs
5.2g
Prot
20.9g
There are 230 calories in 100 g of Iceland Peppered Grillsteak.
Calorie Breakdown: 55% fat, 9% carbs, 36% prot.

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