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Iceland

Mashed Potato

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
4.40g
6%
Saturated Fat
2.900g
15%
Carbohydrates
13.70g
5%
Sugar
0.30g
0%
Fibre
0.0g
Protein
1.60g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Mar 14 01:20 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
4.4g
Carbs
13.7g
Prot
1.6g
There are 105 calories in 100 g of Iceland Mashed Potato.
Calorie Breakdown: 39% fat, 54% carbs, 6% prot.

Related Potatoes from Iceland:

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Dauphinoise Potatoes
Cheesy Potato Slices
Southern Fried Potato Wedges
Potato Balls
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More products from Iceland:

Luxury House Special Curry
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  View all Iceland Products

Other types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
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