Food database and calorie counter

Iceland

Lighter Mature Cheese

Nutrition Facts

Serving Size

100 g

Energy

1268 kj

15%

303 kcal

Fat

20.20g

29%

Saturated Fat

13.100g

66%

Carbohydrates

3.10g

Sugar

0.10g

Fibre

0.0g

Protein

27.40g

55%

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Sep 14 03:54 AM

Source: FatSecret Platform API

15%

of RDI*

(303 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (60%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

303

Fat

20.2g

Carbs

3.1g

Prot

27.4g

There are 303 calories in 100 g of Iceland Lighter Mature Cheese.

Calorie Breakdown: 60% fat, 4% carbs, 36% prot.

Related Cheddar Cheese from Iceland:

British Lighter Mature White Cheese
Mature Coloured Cheddar
Lasagne
Stone Baked Four Cheese Pizza
Grated Cheese

More products from Iceland:

Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
Salt & Chilli Chicken Skewers
Breaded Ham
Thick Pork Sausages
	View all Iceland Products

Other types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
	View More Cheddar Cheese Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.