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Iceland

Beef Stew & Dumplings

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
4.70g
7%
Saturated Fat
2.200g
11%
Carbohydrates
14.90g
6%
Sugar
-
Fibre
1.6g
Protein
4.00g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Mar 12 01:44 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
4.7g
Carbs
14.9g
Prot
4g
There are 118 calories in 100 g of Iceland Beef Stew & Dumplings.
Calorie Breakdown: 36% fat, 51% carbs, 14% prot.

Related Beef from Iceland:

Peppered Beef Slices
Lean Beef Burgers
Mumbai Keema Beef Cottage Curry
Finely Sliced Roast Beef
Beef Lasagne
Beef Filled Yorkshire Pudding
  View More Iceland Beef Products

More products from Iceland:

Takeaway Sweet & Sour Chicken
Luxury House Special Curry
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  View all Iceland Products

Other types of Dumplings:

Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
  View More Dumplings Nutritional Info

Other types of Beef:

Lean Minced Beef
Roast Beef
Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info
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