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Higgidy

Garden Greens & Ricotta Quiche

Nutrition Facts
Serving Size
1 serving (100 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
12.70g
18%
Saturated Fat
6.000g
30%
Carbohydrates
18.00g
7%
Sugar
2.30g
3%
Fibre
2.3g
Protein
7.40g
15%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jul 22 09:42 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (53%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
12.7g
Carbs
18g
Prot
7.4g
There are 215 calories in 1 serving (100 g) of Higgidy Garden Greens & Ricotta Quiche.
Calorie Breakdown: 53% fat, 33% carbs, 14% prot.

Related Quiche from Higgidy:

Mature Cheddar & Ham Quiche with Parsley Crumb
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Creamy Mushroom & Kale Pie
Little Butternut Squash & Red Pepper Pie
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Brie & Winter Spiced Chutney Quiche
  View More Higgidy Quiche Products

More products from Higgidy:

Spinach & Red Pepper Mini Vegan Muffins
Vegetable Samosa Vegan Rolls
Cauliflower Cheese & Broccoli Pie
Pea Ricotta and Lemon Quiche
Roasted Sweet Potato & Feta Pie
  View all Higgidy Products

Other types of Quiche:

Meatless Spinach Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
  View More Quiche Nutritional Info
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