Food database and calorie counter

Herta

Beechwood Smoked Ham

Nutrition Facts

Serving Size

1 slice (30 g)

Energy

134 kj

32 kcal

Fat

0.70g

Saturated Fat

0.300g

Carbohydrates

0.10g

Sugar

0.10g

Fibre

0.1g

Protein

6.30g

13%

Salt

0.58g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Jun 12 04:17 AM

Source: FatSecret Platform API

of RDI*

(32 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (20%)

Protein (79%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.7g

Carbs

0.1g

Prot

6.3g

There are 32 calories in 1 slice (30 g) of Herta Beechwood Smoked Ham.

Calorie Breakdown: 20% fat, 1% carbs, 79% prot.

More products from Herta:

Frankfurter
The Original Frankfurter
Chicken Frankfurter
Jumbo Frankfurters
Frankfurter
	View all Herta Products

Other types of Ham:

Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
	View More Ham Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Morrisons Wafer Thin Brunswick Ham
	Sainsbury's Taste The Difference Cranberry & Orange Glazed Ham
	Heron Peppered Ham
	Iceland Breaded Ham
	Tesco Torchon Ham
	Hello Fresh Parma Ham and Parmesan Filled Pasta

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.