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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
523 kj
6%
125 kcal
Fat
5.10g
7%
Saturated Fat
1.800g
9%
Carbohydrates
1.90g
1%
Sugar
1.20g
1%
Protein
17.80g
36%
Salt
-
Last updated: 04 Jul 16 01:00 PM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (37%)
Protein (57%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
125
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Fat
5.1g
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Carbs
1.9g
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Prot
17.8g
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| There are 125 calories in 100 g of Heron Breaded Ham. |
| Calorie Breakdown: 37% fat, 6% carbs, 57% prot. |
More products from Heron:
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