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Haywards

Hot & Spicy Onions

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
11.90g
5%
Sugar
11.70g
13%
Protein
0.20g
0%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Mar 16 04:31 PM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (10%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
63
Fat
0.6g
Carbs
11.9g
Prot
0.2g
There are 63 calories in 100 g of Haywards Hot & Spicy Onions.
Calorie Breakdown: 10% fat, 88% carbs, 1% prot.

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