Food database and calorie counter

Harvester

Portion of Wholemeal Toast

Nutrition Facts

Serving Size

1 portion

Energy

586 kj

140 kcal

Fat

0.90g

Saturated Fat

0.300g

Carbohydrates

24.30g

Sugar

1.50g

Protein

6.20g

12%

Salt

0.54g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jan 24 07:16 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (6%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

0.9g

Carbs

24.3g

Prot

6.2g

There are 140 calories in 1 portion of Harvester Portion of Wholemeal Toast.

Calorie Breakdown: 6% fat, 75% carbs, 19% prot.

Related Toast from Harvester:

Portion White Toast
Two Slices of Mixed Toast & Preserve
Wholemeal Toast
White Toast
Two Slices of White Toast & Preserve
Two Slices of Wholemeal Toast & Preserve

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	View all Harvester Products

Other types of Toast:

Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
	View More Toast Nutritional Info

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