Food database and calorie counter  

Hale & Hearty

Date & Chocolate Flavour Flapjack

Nutrition Facts
Serving Size
1 bar (42 g)
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
7.70g
11%
Saturated Fat
2.900g
15%
Carbohydrates
19.50g
8%
Sugar
11.50g
13%
Fibre
2.0g
Protein
2.20g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 May 13 04:55 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
7.7g
Carbs
19.5g
Prot
2.2g
There are 155 calories in 1 bar (42 g) of Hale & Hearty Date & Chocolate Flavour Flapjack.
Calorie Breakdown: 44% fat, 50% carbs, 6% prot.

More products from Hale & Hearty:

Honey Bee Cereal
Agave Syrup Organic Honey Flavour
Agave Syrup
  View all Hale & Hearty Products

Other types of Chocolate:

Chocolate Chips
Baking Chocolate Squares
White Chocolate Chips
Plain Chocolate
Milk Chocolate
Dark Chocolate
  View More Chocolate Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Skinny Dream Triple Chocolate Brownie
Rowan Hill Chocolate Chip Brioche Rolls
Belmont White Chocolate Fingers
Skinny Dream Chocolate Caramel
Bliss Caramel Crisp
Bliss Zero% Peanut Caramel Crunch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.