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Nutrition Facts
Serving Size
1 punnet (45 g)
Energy
736 kj
9%
176 kcal
Fat
6.00g
9%
Saturated Fat
3.000g
15%
Carbohydrates
26.00g
10%
Sugar
12.00g
13%
Fibre
4.0g
Protein
4.00g
8%
Salt
0.06g
1%
Last updated: 11 Jun 13 02:17 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (31%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
176
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Fat
6g
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Carbs
26g
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Prot
4g
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| There are 176 calories in 1 punnet (45 g) of Graze Coconut & Date Porridge. |
| Calorie Breakdown: 31% fat, 60% carbs, 9% prot. |
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