Food database and calorie counter

Gousto

Creamy Basil and Mustard Lentil Chicken

Nutrition Facts

Serving Size

100 g

Energy

2201 kj

26%

526 kcal

Fat

19.00g

27%

Saturated Fat

9.000g

45%

Carbohydrates

48.00g

18%

Sugar

3.00g

Protein

38.00g

76%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Jul 23 11:12 AM

Source: FatSecret Platform API

26%

of RDI*

(526 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (33%)

Protein (30%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

526

Fat

19g

Carbs

48g

Prot

38g

There are 526 calories in 100 g of Gousto Creamy Basil and Mustard Lentil Chicken.

Calorie Breakdown: 33% fat, 37% carbs, 30% prot.

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