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Gousto

Black Bean and Squash Chilli with Feta and Avocado

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1481 kj
18%
354 kcal
Fat
18.00g
26%
Saturated Fat
6.000g
30%
Carbohydrates
34.00g
13%
Sugar
13.00g
14%
Fibre
13.0g
Protein
13.00g
26%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 23 08:51 AM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (46%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
354
Fat
18g
Carbs
34g
Prot
13g
There are 354 calories in 1 serving of Gousto Black Bean and Squash Chilli with Feta and Avocado.
Calorie Breakdown: 46% fat, 39% carbs, 15% prot.

Related Feta Cheese from Gousto:

Baked Greek Cheese with Spiced Couscous

More products from Gousto:

Sweet 'N' Smoky BBQ Chicken Fajitas
Pan-Fried Basa with Gnocchi, Mushrooms & Spinach
Sweet Chilli & Sesame Chicken Udon
Loaded Chicken & Fries Fajita Tray Bake
Southern Fried Chicken with Homemade Gravy
  View all Gousto Products

Other types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
  View More Black Beans Nutritional Info

Other types of Feta Cheese:

Feta Cheese
  View More Feta Cheese Nutritional Info
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