Food database and calorie counter  

Genesis Crafty

Seeded Sub Rolls

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1121 kj
13%
268 kcal
Fat
4.20g
6%
Saturated Fat
1.000g
5%
Carbohydrates
49.20g
19%
Sugar
4.60g
5%
Fibre
2.8g
Protein
9.20g
18%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 May 14 02:07 PM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
4.2g
Carbs
49.2g
Prot
9.2g
There are 268 calories in 100 g of Genesis Crafty Seeded Sub Rolls.
Calorie Breakdown: 14% fat, 73% carbs, 14% prot.

Related Rolls from Genesis Crafty:

Brioche Bap

More products from Genesis Crafty:

Raspberry Macaroon
Pancakes
Lemon & Raisin Pancakes
Sliced Wheaten Bread
Wee Soda
  View all Genesis Crafty Products

Other types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
  View More Rolls Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Greggs Tuna Crunch Roll
Leon Truffle & Mushroom Arancini (3 Pieces)
Tim Hortons Bacon Roll
Ikea Multigrain Roll
Ikea Breakfast Roll - Bacon
YO! Sushi Crispy Salmon Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.