| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 fillet
Energy
1142 kj
14%
273 kcal
Fat
9.8g
14%
Saturated Fat
2.394g
12%
Monounsaturated Fat
3.721g
Polyunsaturated Fat
2.655g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
43.27g
87%
Salt
0.18g
3%
Cholesterol
103mg
Potassium
785mg
39%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
9.8g
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Carbs
0g
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Prot
43.27g
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| There are 273 calories in a 1/2 fillet of Yellowtail (Fish) (Mixed Species). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Fish:
See also:
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