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Nutrition Facts
Serving Size
1 lasagna noodle, cooked
per serve
% RI*
Energy
283 kj
3%
68 kcal
Fat
0.3g
0%
Saturated Fat
0.054g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.116g
Carbohydrates
14.51g
6%
Sugar
0.44g
0%
Fibre
1.5g
Protein
2.92g
6%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.3g
Carbs
14.51g
Prot
2.92g
There are 68 calories in 1 lasagna noodle, cooked of Whole Wheat Macaroni (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 lasagna noodle, cooked 68
1 oz, dry, yields 96
100 g 123
1 cup cooked 172
1 serving (140 g) 172
1 cup, dry, yields 437

Related types of Macaroni:

Macaroni or Noodles with Cheese
Macaroni
Vegetable Macaroni
Creamed Macaroni
Whole Wheat Macaroni
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Whole Wheat Macaroni (Fat Added in Cooking)
Dry Whole Wheat Macaroni
Whole Wheat Macaroni (Cooked)
Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
  View More
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