| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
306 kj
4%
73 kcal
Fat
3.96g
6%
Saturated Fat
2.275g
11%
Monounsaturated Fat
0.991g
Polyunsaturated Fat
0.238g
Carbohydrates
5.51g
2%
Sugar
6.42g
7%
Fibre
0g
Protein
3.93g
8%
Salt
0.12g
2%
Cholesterol
12mg
Potassium
174mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
73
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Fat
3.96g
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Carbs
5.51g
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Prot
3.93g
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| There are 73 calories in a 1/2 cup of Whole Milk. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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