Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
1046 kj
12%
250 kcal
Fat
2.19g
3%
Saturated Fat
0.338g
2%
Monounsaturated Fat
0.645g
Polyunsaturated Fat
1.039g
Carbohydrates
59.1g
23%
Sugar
-
Fibre
6.8g
Protein
8.58g
17%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
596mg
30%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
250
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Fat
2.19g
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Carbs
59.1g
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Prot
8.58g
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There are 250 calories in 1 package of White Sweet Corn (Kernels Cut off Cob, Frozen). |
Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels on Cob, Frozen)
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Corn on The Cob with Butter
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
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Yellow Sweet Corn (Kernels on Cob, Frozen)
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
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View More |
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