Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2107 kj
25%
503 kcal
Fat
12.11g
17%
Saturated Fat
4.082g
20%
Monounsaturated Fat
2.767g
Polyunsaturated Fat
3.629g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
92.81g
186%
Salt
0.78g
13%
Cholesterol
367mg
Potassium
1107mg
55%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
503
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Fat
12.11g
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Carbs
0g
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Prot
92.81g
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There are 503 calories in 1 pound of Turkey Dark Meat (Young Turkey). |
Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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