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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
533 kj
6%
128 kcal
Fat
0.95g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.45g
Polyunsaturated Fat
0.304g
Carbohydrates
25.15g
10%
Sugar
0.44g
0%
Fibre
1.5g
Protein
4.95g
10%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
0.95g
Carbs
25.15g
Prot
4.95g
There are 128 calories in 1 serving of Toasted Multigrain English Muffin.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 muffin 128
1 serving (50 g) 128
100 g 255

Related types of English Muffins:

English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Rye English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info

Related types of Toast:

Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info
Other related foods
Muffins

See also:

Toasted Cheese English Muffin
Toasted English Muffin
Toasted English Muffin with Raisins
Toasted Whole Wheat English Muffin
Toasted Wheat Bran English Muffin
  View More
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